Foods and Products Containing High Fructose Corn Syrup

[WombanAuset]

Foods and Products Containing High Fructose Corn Syrup (HFCS)
06/09/05 @ 07:10:25 am by Kate Hopkins, Categories: Food, High Fructose Corn Syrup (HFCS), Health and Safety
I went out on the Internet yesterday, to see if there was a list of foods with High Fructose Corn Syrup as part of their ingredients list. Imagine my surprise when I found that no comprehensive list existed.

Rather than lament the fact that no list existed, I've decided we can create one ourselves. I will maintain this list on this site, and have it easily accessible at all times (I'll probably link to it in the "Navigation" box).

This list is not meant to be an indictment of HFCS, at least not yet. We'll wait until more tests have been announced to make our determination on the guilt or lack thereof of HFCS on obesity and other health issues.

But I feel that such a list is indeed warranted, for information purposes.

Feel free to comment and leave any products not yet listed. This will be an ongoing project.

(For a list of HFCS products found at Fast Food Restaurants, click here or here.)

Baking and Cooking ingredients

Kellogg's® Corn Flake Crumbs
Nabisco Oreo Cookie Crumbs
Shake n Bake - Tangy Honey Glaze
Shake n Bake - Honey Mustard Glaze
Stove Top Stuffing - Chicken
Stove Top Stuffing - Cornbread
Stove Top Stuffing - Homestyle Herb
Stove Top Stuffing - Pork
Stove Top Stuffing - Turkey

Beverages:

A&W Root Beer
Capri-Sun Iced Tea
Capri-Sun Juice Drink - Fruit Punch
Capri-Sun Juice Drink - Grape
Capri-Sun Juice Drink - Lemonade
Capri-Sun Juice Drink - Mountain Cooler
Capri-Sun Juice Drink - Orange
Capri-Sun Juice Drink - Pacific Cooler
Capri-Sun Juice Drink - Red Berry
Capri-Sun Juice Drink - Splash Cooler
Capri-Sun Juice Drink - Strawberry
Capri-Sun Juice Drink - Strawberry/Kiwi
Capri-Sun Juice Drink - Surfer Cooler
Capri-Sun Juice Drink - Tropical Punch
Capri-Sun Juice Drink - Wild Cherry
Capri-Sun Refreshers - Orange Dragonfruit
Capri-Sun Refreshers - Rasberry Passionfruit
Capri-Sun Refreshers - Strawberry/Kiwi
Capri-Sun Refreshers - Tropical Fruit
Capri-Sun Sport Drink - Berry Ice
Capri-Sun Sport Drink - Clear Cherry Chill
Capri-Sun Sport Drink - Light Speed Lemon Lime
Capri-Sun Sport Drink - Orange Edge
Capri-Sun Sport Drink - Thunder Punch
Coca-Cola
Darigold Chocolate Milk
Hanson's All-Natural Soda (all flavors)
Hanson's Tonic Water
Jones Soda
Newman's Own Pink Lemonade
Ocean Spray Cranberry Juice
Orangenia
Pepsi
PowerAde
Snapple -Cranberry Raspberry Juice Drink
Sprite
Starbucks' Frappuccino
Thomas Kemper Soda's
Tropicana OrangeAde
Tropicana Smoothies
Village Lemonade

Breads:

Brownberry Breads
Pepperidge Farm's line of 100% whole grain breads
Sara Lee Heart Healthy Whole Grain Bread.
Thomas English Muffins
Wonderbread

Breakfast Cereals

Kellogg's Frosted Rice Krispies®
Kellogg's Tony's Cinnamon Krunchers™
Kellogg's Corn Flakes®
Kellogg's Frosted Flakes®
Kellogg's Smorz®
Kellogg's Special K® Red Berries
Kellogg's All-Bran® Bran Buds®
Kellogg's All-Bran® Extra Fiber
Kellogg's All-Bran® Original
Kellogg's Apple Jacks®
Kellogg's Cinnamon Crunch Crispix™
Kellogg's Cocoa Krispies®
Kellogg's Complete® Oat Bran Flakes
Kellogg's Complete® Wheat Bran Flakes
Kellogg's Fruit Harvest™ Strawberry Blueberry
Kellogg's Honey Crunch Corn Flakes®
Kellogg's Kellogg's Crunchy Blends™ Just Right® Fruit & Nut
Kellogg's Kellogg's Crunchy Blends™ Low Fat Granola without Raisins
Kellogg's Kellogg's Crunchy Blends™ Low Fat Granola With Raisins
Kellogg's Mini-Wheats® Frosted Bite Size
Kellogg's Mini-Wheats® Frosted Original
Kellogg's Mini-Wheats® Strawberry
Kellogg's Crunchy Blends™ Mueslix® with Raisins, Dates & Almonds
Kellogg's Product 19®
Kellogg's Raisin Bran
Kellogg's Raisin Bran Crunch®
Kellogg's Rice Krispies Treats® Cereal
Kellogg's Rice Krispies®
Kellogg's Smart Start® Antioxidants
Kellogg's Smart Start® Soy Protein
Kellogg's Special K®
Kellogg's Special K® Vanilla Almond
Kellogg's Fruit Harvest™ Peach Strawberry
Kellogg's SpongeBob SquarePants™ Cereal
Kellogg's Corn Flakes® with Real Bananas
Kellogg's Spider-man™ Spidey-Berry Cereal
Kellogg's Kellogg's Frosted Flakes® 1/3 Less Sugar
Kellogg's Special K® low carb lifestyle
Kellogg's Fruit Harvest™ Banana Berry
Kellogg's Disney Pixar Finding Nemo™ Cereal
Kellogg's All-Bran™ Bars Honey Oat
Kellogg's All-Bran™ Bars Brown Sugar Cinnamon
Kellogg's Disney Pixar The Incredibles™
Kellogg's Tiger Power
Kellogg's Smart Start® Healthy Heart
Kellogg's Disney Lilo & Stitch™
Kellogg's Special K® Fruit & Yogurt
Kellogg's Mini Swirlz™ Fudge Ripple
Kellogg's Toasted Honey Crunch™
Kellogg's Cran-Vanilla Crunch™
Post Blueberry Morning Cereal

Breakfast Pastries

Eggo® Pancakes Buttermilk
Eggo® Waf-Fulls™ Blueberry
Eggo® Waf-Fulls™ Strawberry

Candy Bars:

Hershey's Watchamacallit
Lifesavers - Butter Rum
Lifesavers - Chill-o-mints
Lifesavers - Cryst-o-mint
Lifesavers - Five Flavor Value Pack
Lifesavers - Hard Candy Sours
Lifesavers - Sours
Lifesavers - Tropical Fruits
Lifesavers - Wild Berries
Lifesavers - Wild Cherry
Optimum Opti-Pro Meal Lite Bar
PowerBar

Condiments:

Heinz 57 Sauce
Heinz Ketchup
Hunt's Catsup
Miracle Whip

Cookies and Cakes:

Kellogg's Rice Krispies Treats® Squares Caramel Chocolatey Chunk
Kellogg's Rice Krispies Treats® Squares Original
Kellogg's Rice Krispies Treats® Squares Rainbow
Kellogg's Cereal & Milk Bars Frosted Flakes®
Kellogg's Cereal & Milk Bars Cocoa Krispies®
Kellogg's Pop-Tarts® Frosted Hot Fudge Sundae
Kellogg's Pop-Tarts® Spider-man™ Spidey-Berry
Kellogg's Pop-Tarts® Apple Cinnamon
Kellogg's Pop-Tarts® Blueberry
Kellogg's Pop-Tarts® Brown Sugar Cinnamon
Kellogg's Pop-Tarts® Chocolate Chip
Kellogg's Pop-Tarts® Frosted Blueberry
Kellogg's Pop-Tarts® Frosted Brown Sugar Cinnamon
Kellogg's Pop-Tarts® Frosted Cherry
Kellogg's Pop-Tarts® Frosted Chocolate Fudge
Kellogg's Pop-Tarts® Frosted Chocolate Vanilla Creme
Kellogg's Pop-Tarts® Frosted Grape
Kellogg's Pop-Tarts® Frosted Raspberry
Kellogg's Pop-Tarts® Frosted S'Mores
Kellogg's Pop-Tarts® Frosted Strawberry
Kellogg's Pop-Tarts® Frosted Wild Berry
Kellogg's Pop-Tarts® Low Fat Frosted Brown Sugar Cinnamon
Kellogg's Pop-Tarts® Star Wars™ Frosted Lava Berry Explosion
Kellogg's Pop-Tarts® Frosted Caramel Chocolate
Kellogg's Pop-Tarts® Frosted Cookies & Creme
Kellogg's Pop-Tarts® Cinnamon Roll
Kellogg's Pop-Tarts® Low Fat Frosted Chocolate Fudge
Kellogg's Pop-Tarts® Low Fat Frosted Strawberry
Kellogg's Pop-Tarts® Strawberry
Kellogg's Pop-Tarts® Yogurt Blasts Blueberry
Kellogg's Pop-Tarts® Yogurt Blasts Strawberry
Kellogg's Pop-Tarts® French Toast
Kellogg's Pop-Tarts® SpongeBob SquarePants™ Wild Bubble-Berry
Kellogg's Pop-Tarts® Chocolate Chip Cookie Dough
Kellogg's Pop-Tarts® The Incredibles Incrediberry Blast
Nabisco Barnum's Animal Crackers
Nabsico Chips Ahoy
Nabisco Fig Newtons
Nabisco Fig Newtons - Fat Free
Nabisco Fig Newtons - Whole Grain
Nabisco Honey Maid Graham Crackers
Nabisco Lorna Dornes
Nabisco Nilla Wafers
Nabisco Nutter Butter
Nabisco Mallomars
Nabisco Oreo Cookies
Nabisco Snackwells - Creme Sandwich
Nabisco Teddy Grahams
Nutri-Grain Twists™ Apple Cobbler
Nutri-Grain Twists™ Cappuccino & Creme
Nutri-Grain Twists™ Strawberry Cheesecake
Nutri-Grain® Muffin Bars Banana
Nutri-Grain® Muffin Bars Cinnamon Raisin
Nutri-Grain® Cereal Bars Apple Cinnamon
Nutri-Grain® Cereal Bars Blueberry
Nutri-Grain® Cereal Bars Cherry
Nutri-Grain® Cereal Bars Mixed Berry
Nutri-Grain® Cereal Bars Raspberry
Nutri-Grain® Cereal Bars Strawberry
Nutri-Grain® Chewy Granola Bars Honey Oat & Raisin
Nutri-Grain® Chewy Granola Bars Chocolatey Chunk
Nutri-Grain® Chewy Granola Bites Chocolatey Chip
Nutri-Grain® Minis Yogurt Icing Blueberry
Nutri-Grain® Minis Yogurt Icing Strawberry
Nutri-Grain® Yogurt Bars Strawberry Yogurt
Nutri-Grain® Yogurt Bars Vanilla Yogurt
Nutri-Grain® Muffin Bars Blueberry
Nutri-Grain® Chewy Granola Bites Caramel Nut Crunch
Grandma's Homestyle Peanut Butter Cookies

Crackers:

Kraft Cheese Nips
Nabisco Harvest Crisps - Wheat Thins 5 Grain
Nabisco Ritz Bits - Peanut Butter
Nabisco Ritz Bits - Graham Cracker S'mores
Nabisco Ritz Chips - Cheddar - Oven-Toasted Crunch
Nabisco Ritz Crackers
Nabisco Ritz Crackers - Low Sodium
Nabisco Sociables
Nabisco Wheat Thins
Nabisco Wheat Thins - Baked
Nabisco Wheat Thins - Low Sodium
Nabisco Wheat Thins - Multi-Grain
Nabisco Wheat Thins - Ranch
Nabisco Wheat Thins - Reduced Fat

Dairy:

Breakstones Cottage Cheese & Toppings - Peach
Breakstones Cottage Cheese & Toppings - Pineapple
Breyer's Yogurt -Fruit on the Bottom - Strawberry Lowfat
Cool Whip
Cool Whip - Extra-Creamy
Cool Whip - Lite
Knudsen - Cottage Double (Peach)
Knudsen - Cottage Double (Pineapple)
Knudsen - Cottage Double (Strawberry)
Yoplait Yogurts

Drink Mixers:
Saratoga Salsa Bloody Mare Mix (spelling is correct)
El Paso Chili Key Lime Margarita Mix

Frozen Foods:

Fruits and Vegetables:

B&M Original Baked Beans
Contadina Tomato Paste
Claussen Pickles - Bread and Butter Chips
Claussen Pickles - Kosher Dill Burger Slices
Claussen Pickles - Sweet Gherkins
Claussen Pickle Relish
Del Monte canned petite diced tomatoes with italian seasonings
Del Monte Fruit Naturals Red Grapefruit
Heinz Pickle Relish
Mott's Applesauce
Mt. Olive Sweet Relish
Mt. Olive Bread and Butter Pickles
Ocean Spray Jellied Cranberry Sauce

Ice Creams

Ben & Jerry's - Chubby Hubby (HFCS and Transfat!) - Should we call it Very Chubby Hubby?
Ben & Jerry's - Cherry Garcia
Ben & Jerry's - Neapolitan Dynamite
Ben & Jerry's - Cherry Garcia Body & Soul
Ben & Jerry's - Cherry Garcia Low Fat Frozen Yogurt Pints
Ben & Jerry's - Cherry Garcia Original Ice Cream Singles
Dreyer's - Girl Scouts Samoas Cookie Ice Cream
Dreyer's - Almond Praline Grand Ice Cream
Dreyer's - Cherry Chocolate Chip Grand Ice Cream
Dreyer's - Cherry Vanilla Grand Ice Cream
Dreyer's - Cookies 'N Cream Grand Ice Cream
Dreyer's - Dulce de Leche Grand Ice Cream
Dreyer's - Nestle Toll House Cookie Swirl Grand Ice Cream
Dreyer's - Spumoni Grand Ice Cream
Dreyer's - Toffee Bar Crunch Grand Ice Cream
Dreyer's - Turtle Sundae Grand Ice Cream
Dreyer's - Ultimate Caramel Cup Grand Ice Cream

Jams, Jellies, and Syrups

Eggo™ Syrup Original Syrup
Eggo™ Syrup Buttery Syrup
Eggo™ Syrup Lite Syrup
Hershey's Chocolate Syrup
Knott's Boysenberry preserves
Smucker's Grape Jelly

Meats

Oscar Meyer Pickle and Pimento Loaf

Pastries

Nabisco Nilla Wafer Pie Crust
Nabisco Oreo Pie Crust
Jello No-Bake - Chips Ahoy
Jello No-Bake - Oreo
Pepperidge Farm's Puff Pastry sheets

Salad Dressings:

Emeril's Italian Vinegrette
Kraft Salad Dressing - Light done Right Creamy French
Kraft Salad Dressing - Thousand Island Fat Free
Maple Grove Farms Caesar Fat Free
Miracle Whip Salad Dressing
Miracle Whip Salad Dressing - Hot n Spicy
Miracle Whip Salad Dressing - Light
Miracle Whip Salad Dressing - Light Super Easy Squeeze
Miracle Whip Salad Dressing - Non-fat
Miracle Whip Salad Dressing - Super Easy Squeeze
Wishbone Ranch Dressing
Wish-Bone Classic Caesar

Sauces:

A1 Steak Sauce Marinade - Cajun
A1 Steak Sauce Marinade - Chicago
A1 Steak Sauce Marinade - Teriyaki
Bull's Eye BBQ Sauce
Bull's Eye BBQ Sauce - Honey Smoke
Bull's Eye BBQ Sauce - Smokehouse Hickory
Bull's Eye BBQ Sauce - Sweet Hickory Smoke
Bull's Eye BBQ Sauce - Texas Style Mesquite
Crazy Jerry's Alotta Bull BBQ Sauce - Torrid Toro (Hot
Holy Smoke - Sticky Wings Glaze
Holy Smoke - Bar B Q Glaze
Jim Beam Steak Sauce
Jim Beam Herb & Garlic Gourmet Marinade
Jim Beam Lemon & Herb Gourmet Marinade
Kraft Barbecue Sauce
Penn State Nittany Lions Lime Grilling Sauce
Pork Rubbers Original Competition BBQ Sauce
Tuttorosso Marinara
Tuttorosso Three Cheese
Tuttorosso Traditional
Tuttorosso Flavored With Meat
Tuttorosso Mushroom
Tuttorosso Tomato & Basil
Tuttorosso Tomato, Olive & Garlic
Virginia Gentleman Bourbon BBQ Sauce

Snacks:

Kraft Philadelphia Cream Cheese Strawberry Cheesecake Bar
Kraft Philadelphia Cream Cheese Chocolate covered Strawberry Cheesecake Bar
Oscar Mayer Lunchables - All Star Burgers
Oscar Mayer Lunchables - All-star Hot Dogs
Oscar Mayer Lunchables - Chicken Dunks
Oscar Mayer Lunchables - Chicken Strips
Oscar Mayer Lunchables - Cracker Stackers
Oscar Mayer Lunchables - Nachos
Oscar Mayer Lunchables - Peanut Butter Pile-ups
Oscar Mayer Lunchables - Pizza
Oscar Mayer Lunchables - Pizza Dunks
Oscar Mayer Lunchables - Pizza Pile-ups
Oscar Mayer Lunchables - Pizza Stix
Oscar Mayer Lunchables - Pizza Swirls
Oscar Mayer Lunchables - Tacos

Soups
Campbells Vegatable soup (in microwaveable bowl)

__________________________________________________ ___________________________________________

Fast Foods That Contain High Fructose Corn Syrup

Arby's

Fat Free Italian Dressing
Honey Wheat Bread
Light Balsamic Vinaigrette
Raspberry Vinaigrette
Santa Fe Ranch Dressing
Spicy Brown Honey Mustard



Blimpie

Blue Cheese Dressing
Buttermilk Ranch Dressing
Cinnamon Roll
Fat Free Italian Dressing
Fudge Brownie
Honey French Dressing
Marbled Rye Roll
Mustard Potato Salad
Potato Salad
Sweet Peppers
Thousand Island Dressing



Burger King

Breakfast Syrup
Buffalo Sauce
Chocolate Shake Syrup
Coca Cola Classic
Corn Dusted Buns
Croissant (Croissan'wich)
Dr Pepper
Dutch Apple Pie
Hershey'S Sundae Pie
Honey Mustard Dipping Sauce
Honey Mustard Spread
Icee - Coca Cola Classic
Icee - Minute Maid Cherry
Ketchup
Milk Shake
Milk, 1% Lowfat Chocolate
Mott's Strawberry Flavored Applesauce
Sesame Seed Buns
Specialty Buns
Sprite
Steak Sauce
Strawberry Shake Syrup
Tartar Sauce



Chick-fil-a

Barbecue Sauce
Blue Cheese Dressing
Buttermilk Ranch Dressing
Carrot & Raisin Salad
Carrot & Raisin Salad
Chicken Salad Cup
Chick-fil-A Southwest Chargrilled Salad
Chocolate syrup ingredients
Dr Pepper
Fat Free Honey Mustard Dressing
Fudge Nut Brownie
Garlic and Butter Croutons
Honey Mustard Sauce
Honey Roasted BBQ Sauce
Honey Roasted Sunflower Kernels
Polynesian Sauce
Reduced Fat Raspberry Vinaigrette
Sunflower Multigrain Bagel
Thousand Island Dressing
Yeast rolls



Dairy Queen

Chocolate Cold Fudge



Jack in the Box

Asian Sesame Dressing
Barbecue Dipping Sauce
Barq's Root Beer
Bittersweet Chocolate Syrup
Blueberry French Toast Sticks
Bun
Chocolate Syrup
Coca-Cola
Croissant
Croutons, Gourmet Seasoned
Dr. Pepper
Fanta Orange Syrup
Fanta Strawberry
Grape Jelly
Honey Mustard Dipping Sauce
Ketchup
Log Cabin Syrup
Low Fat Balsamic Dressing
Mayonnaise
Mayo-Onion Sauce
Minute Maid Lemonade
Oreo Cookie Crumbs
Original French Toast Sticks
Roasted Red Pepper Sauce
Secret Sauce
Sourdough Bread, Grilled
Sprite
Strawberry Syrup
Strawberry/Banana Syrup
Sweet 'N Sour Dipping Sauce
Tartar Sauce



KFC

Potato Salad
Apple Pie Slice
Cherry Cheesecake Parfait
Lemon Meringue Pie
Lil' Bucket Chocolate Crème
Lil' Bucket Fudge Brownie
Lil' Bucket Lemon Crème
Lil' Bucket Strawberry Short Cake
Strawberry Crème Pie Slice
Apple Pie Mini's
Mott's Apple Sauce



McDonald's

1% Low Fat Chocolate Milk Jug
Baked Apple Pie
Barbeque Sauce
Big Mac Bun
Big Mac Sauce
Biscuit
Butter Garlic Croutons
Chocolate Triple Thick Shake
Coca-Cola Classic
Deluxe Warm Cinnamon Roll
English Muffin
Hi-C Orange Lavaburst
Honey Wheat Roll
Hot Caramel Sundae
Hot Mustard Sauce
Hotcakes
Ketchup
Low Fat Caramel Dip (for Apple Dippers)
McDonaldland Cookies
McFlurry with Oreo Cookies
McRib
Newman's Own Cobb Dressing
Oatmeal Raisin Cookie
POWERade Mountain Blast
Regular Bun
Sesame Seed Bun
Southwestern Chipotle Barbeque Sauce
Sprite
Strawberry Sundae
Strawberry Triple Thick Shake
Sweet 'N Sour Sauce



Subway

Chicken Strips, Teriyaki Glazed
Chipotle Soutwest Sauce
Chocolate Chunk Cookie
Deli Style Roll
Fat Free Honey Mustard
Peanut Butter
Sourdough Bread
Wheat Bread



Taco Bell

Caramel Apple Empanada
Citrus Salsa
Pizza Sauce
Salsa



Whataburger

Apple Turnover, Fried
Bread, Texas Toast Enriched
Buns, Wheat
Buns, White
Crackers, Keebler Original Club
Croutons, Njoy Seasoned
Dressing, Low Fat Ranch
Dressing, Low Fat Vinaigrette
Dressing, Thousand Island
Jam, Strawberry
Jelly, Grape
Milkshake, Malt Syrup
Milkshake, Chocolate
Milkshake, Strawberry
Pancake Syrup
Salad Dressing
Syrup, Cherry Coke Fountain
Syrup, Coca-Cola Classic Fountain
Syrup, Dr Pepper Fountain
Syrup, Fanta Strawberry Fountain
Syrup, Barq’s Root Beer Fountain
Syrup, Minute Maid Lemonade Fountain
Syrup, Minute Maid Orange Soda Fountain
Syrup, POWERaDE Fruit Punch Fountain
Syrup, Sprite Fountain
Tartar Sauce

[Nefertiti]

Hmmm Alot I didnt really eat or drink This is good!.....Thank you sistar,In reading this I realise we are targeted at every angle and the makers of these products know its no good for you

[BlakWolf]

wow that is a long list of items....

are there any waffle or pancake mixes out there that do not contain any High fructose corn syrup?

thanks for this list Sista i know what to watch out for

[GoodRain]

Thank you. That is appreciated very much.

[SistahQ]

wow that is a long list of items....

are there any waffle or pancake mixes out there that do not contain any High fructose corn syrup?

thanks for this list Sista i know what to watch out for

New Body Products has a pancake mix that does not contain high fructose corn syrup.

You can order it from a New Body distributor. It may be available in a health food store if the owner of the store is a New Body distributor.