Seasonal 21 day fasting cleanse : Spring ’08 - April 4 - 24, 2008
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Seasonal 21 day fasting cleanse
Spring ’08 - April 4 - 24, 2008
$20 registration fee
Are you feeling tired, uninspired, sick, unhealthy, stuck in a rut? Well, it’s almost a new year and it’s time for a change! During this 21 day fast we will purge our bodies of toxins and stagnant energy allowing us to feel healthier and more vibrant, have more clarity in all areas of our lives, and just have an overall sense of well being and satisfaction. This fast consist of eating healthy foods for 7 days, drinking fresh fruit and vegetable juices for 7 days and returning to healthy foods for the last 7 days. This fast will give our bodies the rest that it needs to heal itself from the constant state of dis-ease that we are so used to living with.
All of the information that you need to get you through this fast will be available online. Day by day instruction for the fast (what to eat, what activities will be helpful, what to expect) will be posted on this site. There will also be an online discussion forum so that we can ask and answer questions, motivate each other, share information, and support each other.
This fast is for people with all levels of fasting experience from first time fasters to the experts. It is virtual, so you can live anywhere in the world and still participate. Please note that you must not participate in this fast if you are pregnant, nursing or have chronic medical conditions. If you are are on medication, consult your doctor before fasting.
For more information check out:
http://culinaryhealing.com/services/fast.html