All fruit smoothie

[MamaDahomey]

Please share your favorite smoothie concoctions.

In order to get fruit in your diets I suggest making all fruits smoothies. It is okay to use soy milk/sub milk in your smoothies but it is better for you to make one with %100 fruit juice. You can do this buy adding frozen fruit in the blender with just a little bit of fruit juice, depending how you like your smoothies you can use more. This method can increase your daily fruit and fiber intake if you use apple or grape juice. Bellow are some ideas of fruit juice and soy milk smoothies. Here are some of my favorite smoothie concoctions.

Carrots, dates, Almond milk, vanilla
Frozen Banana, almond milk, dates, vanilla
Apple juice, various frozen fruits
Orange juice various frozen fruits
Frozen beets and ginger (taste just like sorrel)
Pineapple juice and various frozen fruits

[Insatiable]

I usually blend a strawberry/peach mix.

[Majadi]

bananas, pineapple, strawberries and vanilla, I don't even know if chemically those are cool but the taste is like...whoa!

[shahid1226]

What are you using for the vanilla? some kind of vanilla extract?

[SoularFlarez]

banana, strawberry, orange
apple,pear

[Majadi]

Originally Posted by shahid1226

What are you using for the vanilla? some kind of vanilla extract?

Most oft than not yes, probably not good huh? Blame me for not knowing better! lol! Vanilla Bean I have not ever attempted to find, Can I get it anywhere? We have a lot of international markets here in Charlotte perhaps there?

[shahid1226]

Hey, Im definetly not criticizing about the vanilla, just curious , anyhow your formula sounds like its bangin seriously. Im stuck on my avacodo an kiwi or avacodo and mango smoothies.

[Vic da god]

NICE Thread! Bump

[freedom4me]

greetings all

Im stuck on my avacodo an kiwi or avacodo and mango smoothies

shahid, avacado and mango is tasty? It doesn't sound like it would be to me.

you all know what? I've been making smoothies all year on a regular basis and irregularly for years before that and I've never used nuts or seeds. maybe I'll try one if someone posts it.

a smoothie I have been making is blueberry, strawberry and red grape. that's the base. sometimes I add raspberry, blackberries.

I smoothie I love to buy but can't seem to duplicate is called Tropical Island at the juice bar I go to. It's pineapple, banana and coconut milk/cream.

peace

[Vic da god]

I add buckwheat to my sweetened irish moss drinks. It adds a rich nutty flavor to it.