Your name or email adress:
Do you already have an account?
Forgot your password?
  • Log in or Sign up


    View RSS Feed

    Dknows

    Why We are Always Tired!!!

    Rate this Entry
    by , 04-15-2009 at 12:11 PM (921 Views)

    0 Not allowed! Not allowed!
    Hi folks,
    Many of my friends and family members work everyday and the only things on their minds is sleeping in on Saturday morning to get just a few hours of extra sleep. We all know that as soon as Saturday comes around they won’t really rest, it will be just like another work day trying to get everything done before Monday and this is really taking a toll on the body. This week while reading a medical journal I came upon this syndrome that may be the culprit of everyone’s problems, it was extreme fatigue of course. The symptoms that cause this condition are lack of oxygen, hydrogen, iron,iodine,calcium, and energy. This deficit comes from carbohydrates not being properly metabolized by the pancreas and liver. Processed foods are the main contributor to this condition such as white sugar, bleached white flour, and salt they weaken the pancreas and liver resulting in loss of energy. Also these processed foods dehydrate your cells, tissues, organs, and bones making a reserve of waste in the bloodstream that reduces your energy output. A insufficient diet, drugs, synthetic chemicals, and excessive hormones from the food we intake can throw off the digestion rate too fast or slow resulting in inadequate metabolism and lack of energy. In the end the lifeless cells and organisms make their way to the veins, arteries, bones, and nerves that can cause arthritis, and electrolyte imbalances. So we should pay attention to our body and give it the vitamins and minerals it needs to be a thriving force. Here are some of the supplements that I take.
    Thanks,
    Dknows…
    Zinc -50mg daily
    Vitamin B complex 100mg, 3 times daily
    Calcium 1500mg daily

    Submit "Why We are Always Tired!!!" to del.icio.us Submit "Why We are Always Tired!!!" to Digg Submit "Why We are Always Tired!!!" to StumbleUpon Submit "Why We are Always Tired!!!" to Google Submit "Why We are Always Tired!!!" to Facebook Submit "Why We are Always Tired!!!" to Newsvine Submit "Why We are Always Tired!!!" to Technorati Submit "Why We are Always Tired!!!" to Yahoo

    Tags: body, health
    Categories
    Uncategorized

    The #1 Site for RBG Products

    Comments

    Trackbacks

    Total Trackbacks 0
    Trackback URL:


    About

      Assata Shakur Speaks is an Forum Devoted To Assata Shakur And All Political Prisoners Around The World.
      Assata Shakur Speaks Is An Oasis Of Pan African Information Geared Towards The Liberation Of Afrikan People.

    Follow Us On

    Twitter Facebook youtube Flickr DavianArt Dribbble RSS Feed



    BACK TO TOP