Juicing Recipies

**Shombay** · 02-22-2006

Black Love, Brothers and Sisters

Can anyone give me some juicing recipies, and also tell me what the recipie is for
ex. cucumber & garlic = immune system

I would appreciate it, because maintaining our health is definetly a major part of the revolution.

Black Love..

**WombanAuset** · 02-22-2006

Yessir...Lemme get my book...

**WombanAuset** · 02-22-2006

here are some recipes...let me know if u have a special request...and please use organic vegetables/fruit

Also a few musts

1. Thorougly wash and scrub the skins of the fruits/vegetables to remove all dirt. I use Dr.Bronner's Liquid Castile Soap..Unscented.
2.Live juice must be consumed within 15 minutes,all vitamins and minerals are lost after 15 minutes due to oxidiation.
3.Fruit juice will cleanse and detoxify the body of accumulated waste. Vegetable juice builds and repairs the body.

Juices for constipation recipes:

Spring Tonic

Handful parsley
4 carrots
1 garlic clove
2 stalks celery

Evening Regulator
2 apples seeded
1 pear

Sugar Cravings Juicer Recipes:

Ginger Hopper

1/4 inch slice ginger root
4-5 carrots
1/2 apple

Cleansing Cocktail
3 broccoli flowerets
1 garlic clove
4-5 carrots or 2 tomatoes
2 stalks celery
1/2 green pepper

Mineral Tonic
Handful Parsley
2 turnip leaves
1 kale leaf
4-5 carrots

Diabetes:

Digestive Special
handful spinach
4-5 carrots

Chlorophyll Cocktail (recommended even if you dont have diabetes)
3 beet tops
handful parsley
handful spinach
4 carrots
1/2 apple seeded

Pancreas Tonic
3 lettuce leaves
4-5 carrots
handful green beans
2 brussels sprouts

Obesity Juicer Recipes:

Super 8 Stress Reliever
1 kale leaf
1 collard leaf
handful parsley
1 stalk celery
1 carrot
1/2 red pepper
1 tomato
1 broccoli flowerette
celery stalk

Cucumber Cooler
1 tomato
1 cucumber
2 stalks celery