......... of Sebek, how is everyone doing?

I hope this cycle is a little easier on MP than the last cycle (Heru) - whew LOL

I'm working hard on trying to better mySELF and my physical self and managed in this first week of the Sebek cycle to lose 3 lbs (hmmm = woo hoo! Tuau Sebek).

However the trickster that Sebek is at testing the "self" im sure someone will being very Het Heru and bring a lot of sweets this month to work which always throws me off course. But I'm going to rise above it.

I lost 34-37 lbs in the past (two times), but gained it all back, but maybe this THIRD time will be the charm.

OPEN THE WAY OPEN THE WAY LOL

Sebek is very funny