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    Page 1 of 3 123 LastLast
    Threads 1 to 50 of 104

    Forum: Vegan/Vegetarian Recipes

    Share some I-Tel cooking or Vegan dishes here

    1.   Sticky Threads  

    2. Blackicon Friends Sticky Thread Sticky: African Food Staples - (1 Participant)

      Started by XXPANTHAXX, 08-27-2008
      • Replies: 1
      • Views: 2,601
      Elisa Keisha
      Elisa Keisha
      08-27-2008 Go to last post

    3.   Normal Threads  

    1. Thumbs up Ital Cooking

      Started by XXPANTHAXX, 09-28-2012
      cooking, ital
      • Replies: 0
      • Views: 321
      XXPANTHAXX
      XXPANTHAXX
      09-28-2012 Go to last post

    2. Ten Advantages Of Eating Raw - (8 Participants)

      Started by Mekeda7, 10-06-2005
      • Replies: 12
      • Views: 2,957
      potterylady1
      potterylady1
      09-26-2012 Go to last post

    3. Thumbs up Fried Yams/Sweet Potatoes

      Started by XXPANTHAXX, 09-20-2012
      fried, potatoes, sweet, yams
      • Replies: 0
      • Views: 135
      XXPANTHAXX
      XXPANTHAXX
      09-20-2012 Go to last post

    4. Ethiopian Cabbage - (3 Participants)

      Started by aiyoka, 08-25-2010
      • Replies: 3
      • Views: 1,237
      BRAINSBEAUTY206
      BRAINSBEAUTY206
      09-20-2012 Go to last post

    5. Thumbs up Smoothies - (1 Participant)

      Started by XXPANTHAXX, 09-20-2012
      smoothies
      • Replies: 1
      • Views: 124
      BRAINSBEAUTY206
      BRAINSBEAUTY206
      09-20-2012 Go to last post

    6. Thumbs up Spicy Greens

      Started by XXPANTHAXX, 09-20-2012
      greens, spicy
      • Replies: 0
      • Views: 89
      XXPANTHAXX
      XXPANTHAXX
      09-20-2012 Go to last post

    7. Thumbs up Afrikan Couscous

      Started by XXPANTHAXX, 09-20-2012
      afrikan, couscous
      • Replies: 0
      • Views: 80
      XXPANTHAXX
      XXPANTHAXX
      09-20-2012 Go to last post

    8. Thumbs up Shish-Kabob

      Started by XXPANTHAXX, 09-20-2012
      kabob, shish
      • Replies: 0
      • Views: 90
      XXPANTHAXX
      XXPANTHAXX
      09-20-2012 Go to last post

    9. Thumbs up Raw Slaw

      Started by XXPANTHAXX, 09-20-2012
      raw, slaw
      • Replies: 0
      • Views: 74
      XXPANTHAXX
      XXPANTHAXX
      09-20-2012 Go to last post

    10. Thumbs up Honey Beats Superbugs - (1 Participant)

      Started by WombanAuset, 09-25-2005
      • Replies: 1
      • Views: 1,493
      Raw Honey
      03-06-2012 Go to last post

    11. Icon Sun Curry Corn Chowder

      Started by Pragmatic, 09-14-2011
      • Replies: 0
      • Views: 418
      Pragmatic
      Pragmatic
      09-14-2011 Go to last post

    12. Simply soulfood recipes "on-the-go": Roasted eggplant sandwich w/ haberno salsa

      Started by Pragmatic, 09-12-2011
      • Replies: 0
      • Views: 571
      Pragmatic
      Pragmatic
      09-12-2011 Go to last post

    13. Vegan recipe #8: El Jefe Nacho Grande

      Started by Pragmatic, 08-16-2011
      • Replies: 0
      • Views: 531
      Pragmatic
      Pragmatic
      08-16-2011 Go to last post

    14. Vegan recipe #7: The "Missing link" frozen treat

      Started by Pragmatic, 08-16-2011
      • Replies: 0
      • Views: 372
      Pragmatic
      Pragmatic
      08-16-2011 Go to last post

    15. Vegan recipe #6: Yo! Soy chorizo tacos

      Started by Pragmatic, 08-15-2011
      • Replies: 0
      • Views: 549
      Pragmatic
      Pragmatic
      08-15-2011 Go to last post

    16. Vegan recipe #5: Flautas con papa

      Started by Pragmatic, 08-14-2011
      • Replies: 0
      • Views: 732
      Pragmatic
      Pragmatic
      08-14-2011 Go to last post

    17. "Crush Groove" Strawberry Pie

      Started by Pragmatic, 08-14-2011
      • Replies: 0
      • Views: 327
      Pragmatic
      Pragmatic
      08-14-2011 Go to last post

    18. "Mouth-watering" Mango Pie Delight

      Started by Pragmatic, 08-13-2011
      • Replies: 0
      • Views: 425
      Pragmatic
      Pragmatic
      08-13-2011 Go to last post

    19. Sunfired Pizza

      Started by Pragmatic, 08-13-2011
      • Replies: 0
      • Views: 328
      Pragmatic
      Pragmatic
      08-13-2011 Go to last post

    20. Eggless Soy Mayonnaise

      Started by Pragmatic, 08-11-2011
      • Replies: 0
      • Views: 390
      Pragmatic
      Pragmatic
      08-11-2011 Go to last post

    21. Talking Delicious Ghanaian Dishes.... - (3 Participants)

      Started by Kentake, 08-28-2005
      • Replies: 3
      • Views: 5,161
      Broderick
      Broderick
      04-06-2011 Go to last post

    22. Beware of Fast Food Veggie Burgers - (6 Participants)

      Started by WombanAuset, 12-28-2005
      • Replies: 7
      • Views: 3,382
      Atwater
      Atwater
      03-31-2011 Go to last post

    23. Arrow Carrot Salad - (2 Participants)

      Started by Jacuma, 08-24-2008
      • Replies: 2
      • Views: 1,232
      manifestdestiny
      manifestdestiny
      07-17-2010 Go to last post

    24. Indian Recipes w/videos

      Started by aiyoka, 06-18-2010
      • Replies: 0
      • Views: 534
      aiyoka
      aiyoka
      06-18-2010 Go to last post

    25. Sankofa (Cassava) Bread

      Started by MamaDahomey, 06-06-2010
      • Replies: 0
      • Views: 556
      MamaDahomey
      MamaDahomey
      06-06-2010 Go to last post

    26. The Fig Tree Online - Electric Food

      Started by aiyoka, 03-27-2010
      • Replies: 0
      • Views: 1,459
      aiyoka
      aiyoka
      03-27-2010 Go to last post

    27. Quick Vegan Bean and Rice Burrito Recipe - (1 Participant)

      Started by Jalili, 03-24-2009
      • Replies: 2
      • Views: 3,076
      Jalili
      Jalili
      03-24-2009 Go to last post

    28. Vegan Veggie burgers, "fish" fillets, or croquet mix/batter - (3 Participants)

      Started by MamaDahomey, 01-22-2009
      • Replies: 4
      • Views: 2,594
      MamaDahomey
      MamaDahomey
      01-28-2009 Go to last post

    29. Arrow Vegetarian Shepherd's Pie - (1 Participant)

      Started by Jacuma, 08-30-2008
      • Replies: 1
      • Views: 1,276
      SoularFlarez
      SoularFlarez
      01-20-2009 Go to last post

    30. Thumbs up Vegan Banana Bread

      Started by XXPANTHAXX, 01-12-2009
      • Replies: 0
      • Views: 1,423
      XXPANTHAXX
      XXPANTHAXX
      01-12-2009 Go to last post

    31. Arrow Hearty Rice Skillet - (1 Participant)

      Started by Jacuma, 08-30-2008
      • Replies: 1
      • Views: 1,213
      Adachi DaDa
      Adachi DaDa
      01-04-2009 Go to last post

    32. Energy Juice (all veggie) - (2 Participants)

      Started by IfasehunReincarnated, 08-26-2004
      • Replies: 3
      • Views: 2,486
      queen bee
      11-15-2008 Go to last post

    33. Vegetarian Jellof rice and stir-fry veggies - (2 Participants)

      Started by MamaDahomey, 10-04-2008
      • Replies: 2
      • Views: 1,631
      Majadi
      Majadi
      10-04-2008 Go to last post

    34. Wink I-tal Soups - (2 Participants)

      Started by XXPANTHAXX, 12-29-2004
      • Replies: 2
      • Views: 1,512
      NewLittleSista
      NewLittleSista
      09-22-2008 Go to last post

    35. Lightbulb Ten advantages of eating raw

      Started by XXPANTHAXX, 09-05-2008
      • Replies: 0
      • Views: 2,468
      XXPANTHAXX
      XXPANTHAXX
      09-05-2008 Go to last post

    36. Lightbulb Behold The Perfect Taco - (5 Participants)

      Started by Jacuma, 08-30-2008
      • Replies: 7
      • Views: 1,401
      I_ziz
      I_ziz
      09-02-2008 Go to last post

    37. Spanish Gazpacho!! fresh soup!

      Started by Elisa Keisha, 08-30-2008
      • Replies: 0
      • Views: 1,916
      Elisa Keisha
      Elisa Keisha
      08-30-2008 Go to last post

    38. Arrow Sweet and Sour Cabbage Rolls

      Started by Jacuma, 08-30-2008
      • Replies: 0
      • Views: 1,483
      Jacuma
      Jacuma
      08-30-2008 Go to last post

    39. Arrow Gingered Vegetable-Tofu Stir-Fry

      Started by Jacuma, 08-30-2008
      • Replies: 0
      • Views: 1,009
      Jacuma
      Jacuma
      08-30-2008 Go to last post

    40. Arrow Spinach Salad

      Started by Jacuma, 08-30-2008
      • Replies: 0
      • Views: 1,002
      Jacuma
      Jacuma
      08-30-2008 Go to last post

    41. Arrow Hemp shake

      Started by Jacuma, 08-30-2008
      • Replies: 0
      • Views: 1,112
      Jacuma
      Jacuma
      08-30-2008 Go to last post

    42. Arrow Fufu

      Started by XXPANTHAXX, 08-27-2008
      • Replies: 0
      • Views: 1,095
      XXPANTHAXX
      XXPANTHAXX
      08-27-2008 Go to last post

    43. Arrow Curried Onion Rings - (1 Participant)

      Started by Jacuma, 08-24-2008
      • Replies: 1
      • Views: 1,068
      MsLioness
      MsLioness
      08-24-2008 Go to last post

    44. Arrow Fried Apples

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,067
      Jacuma
      Jacuma
      08-24-2008 Go to last post

    45. Arrow East African Sweet Pea Soup

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,298
      Jacuma
      Jacuma
      08-24-2008 Go to last post

    46. Arrow Enzymes: The Difference Between Raw and Cooked Foods

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,564
      Jacuma
      Jacuma
      08-24-2008 Go to last post

    47. Arrow Chili Sauce Relish

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,053
      Jacuma
      Jacuma
      08-24-2008 Go to last post

    48. Arrow Spanish Rice

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,078
      Jacuma
      Jacuma
      08-24-2008 Go to last post

    49. Arrow Kosheri

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,106
      Jacuma
      Jacuma
      08-24-2008 Go to last post

    50. Arrow Live Vegetable Pizza

      Started by Jacuma, 08-24-2008
      • Replies: 0
      • Views: 1,123
      Jacuma
      Jacuma
      08-24-2008 Go to last post
    Page 1 of 3 123 LastLast

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      Assata Shakur Speaks Is An Oasis Of Pan African Information Geared Towards The Liberation Of Afrikan People.

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