Homemade Veggie Delight Submarine/Hoagie/Hero/Grinder Homemade Veggie Delight Submarine/Hoagie/Hero/Grinder
Homemade Veggie Delight Submarine/Hoagie/Hero/Grinder
1 HALF A CUP OF SHREDDED LETTUCE
1 HALF A CUP OF ALPHALFA SPROUTS
6 THIN SLICES OF TOMATO
6 THIN SLICES OF CUCUMBER
1 THIN SLICE OF WHITE ONION
3 SLICES OF VEGGIE OR VEGAN APPROVED CHEESE (FAVORITE FLAVOR)
3 THICK SLICES OF PORTOBELLO MUSHROOMS (OPTIONAL)
2 TSPS OF GUACAMOLE'
1 TSP OF GRAPE SEED OR VEGAN APPROVED MAYONAISE
1 8" MULTI GRAIN SUB ROLL
NOTE: INGREDIENTS CAN BE REPLACED OR ADJUST TO TASTE.
SPLIT THE BREAD IN HALF DOWN THE MIDDLE LONGWAYS. SPREAD THE MAYONNAISE AND GUACAMOLE' ON EACH SLICE OF THE BREAD. ADD THE VEGGIES AND CHEESE AND VIOLA. THIS MAKES A HIGH FIBER, LOW FAT, NO CHOLESTEROL, LOW CALORIE LUNCH THAT'S SIMPLE, QUICK AND CONVENIENT.
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Thirty eight years ago on 12/04/2007 the united snakes murdered Fred Hampton & Mark Clark, this date also marks the 4 year anniversary of the launching of this site in solidarity of these martyrs.
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