Pasta & Spinach Saute Pasta & Spinach Saute
Ingredients (use vegan versions):
1 pkg of organic angel hair durum pasta
1 lb fresh organic baby spinach leaves or Swiss chard
1 medium organic Vidalia or sweet yellow onion
3 teaspoons (or to taste) minced organic garlic
1-1/2 tablespoons olive oil
1 tablespoon sesame or walnut oil
sea salt to taste (optional)
Directions:
Cook pasta al dente according to package directions or to desired tenderness (about 3 to 5 minutes). Remove from heat and drain. Set aside
Slice onion into rings. Heat 1-1/2 tablespoons olive oil over medium low heat add onion rings. Saute onion rings until translucent. Add minced garlic stir about 1 minute over heat. Add spinach leaves and stir until bright green (do not over cook). Remove from heat. Add pasta, sesame or walnut oil to spinach and toss lightly together. Salt to taste (optional)
Serve immediately as a side dish or light meal.
Serves: 4
Preparation time: 15 minutes
__________________  Nov 2, 2008 "Assata Shakur Liberation Day" marks 29 yrs of freedom for our Comrade Assata Shakur, Our Warrior was liberated from a NJ prison by Comrades In The Black Liberation Army click here to read more
|